OCTOBER 8, 2009 ISSUE
October Marks Town of Boone’s Month of Self-Awareness and Acceptance
Town of Boone Mayor Loretta Clawson has proclaimed October “A Month to Celebrate You.” ASU, along with High Country organizations and individuals, is bringing a number of events to the area to promote self-acceptance, self-esteem and methods that promote healthier lifestyles and better well-being.
A number of programs and workshops on the ASU campus and in the community will take place this month, and each event will focus on self-esteem and self-acceptance.
Counseling and Psychological Services, University Recreation, Counseling for Faculty and Staff, ASU Athletics, Pan-Hellenic Hall and the Women’s Center are ASU’s sponsoring organizations.
The Institute of Health and Human Services, High Country Women’s Fund, Broyhill Wellness Center, Pink on the Move and Westglow Spa are community sponsors.
To see the online calendar, click to www.counseling.appstate.edu and click to “Upcoming Events” at the bottom left corner.
For more information, call Denise Lovin at 828-262-3180 or email lovindm@appstate.edu.
Related Events This Month
Thursday, October 8
Hula Hooping for Self Care
noon to 1:00 p.m.
Paul H. Broyhill Wellness Center
Sponsored by Geri Miller, ASU Department of Human Development and Psychological Counseling
Get energized and have a blast doing something fun and beneficial. Admission is free.
Saturday, October 10
The Knob 5k
8:00 a.m.
Boone Public Library
Sponsored by the High Country Soccer Association
Test your fitness by running through beautiful downtown Boone and then straight up Howard’s Knob. The cost is $15 in advance or $25 the day of registration.
Community Contra Dance
7:30 to 11:00 p.m.
Apple Barn, Valle Crucis
Call 828-963-4453 for more information.
Sunday, October 11
Appalachian Women’s Volleyball
2:00 p.m.
Holmes Convocation Center
Sponsored by Appalachian Athletics
Mention “October: A Month to Celebrate You” and admission is free.
Celebrating Our Bodies, Our Minds, and Our Spirits
2:00 to 4:00 p.m.
Paul H. Broyhill Wellness Center
Sponsored by Girls on the Run (GOTR) of the High Country and the Appalachian Institute for Health and Human Services
A sample GOTR session for an adult/child to attend together. Get a flavor of the GOTR energy and philosophy of creating well-balanced and healthy individuals. Register by calling 828-262-7557.
Admission is free.
Monday, October 19
Art Installation
Sanford Mall, ASU campus
Sponsored by the Watauga High School Art Club
Come see the outdoor art piece that Watauga High School students have constructed that addresses the media’s exploitation of body image. Admission is free.
Tuesday, October 20
Don’t be a Sloppy Joe
5:00 to 6:00 p.m.
McRae Peak Room, Plemmons Student Union, ASU
Sponsored by the ASU Counseling and Psychological Services Center
Free sloppy joes and wellness information for men. Admission is free.
Wednesday, October 21
Yoga for Community, Students and Faculty
7:00 to 8:30 p.m.
Blue Ridge Ballroom, Plemmons Student Union, ASU
Sponsored by University Recreation
Admission is free.
Body Wise: A Panel Discussion about Body Image and Eating Disorders for Parents of Teens/Tweens
7:00 p.m.
Location TBD
Sponsored by ASU’s Counseling for Faculty and Staff, Institute for Health and Human Services, Student Counseling and Psychological Services
A discussion for those concerned about how society, family, peers and others have influenced their children and whether or not they could be struggling with self-esteem, body image issues or eating disorders. Join this informative panel discussion with counselors, clinicians and parents and learn skills to encourage healthy lifestyles and positive outlooks.
Admission is free.
Friday, October 23
Contra Dance
6:30 p.m.
Legends, ASU campus
Sponsored by Appalachian Heritage Council Dances at ASU
Break out your hoop skirt and dancing shoes. Travis Anderegg begins the night with a workshop on flat footing at 6:30 p.m. with the beginner dance following at 7:30 p.m. Beth Molaro calls the moves as the Black Lick Plow Pushers play the tunes for the final dance at 8:00 p.m.
Remember to bring your shoes, a smile and your ID.
Admission is $3 for students and $5 for guests.
Saturday, October 24
Fall Hiking
11:00 a.m.
Meet at Earth Fare parking lot
Hike up Elk Knob to the summit.
Admission is free.
For more information, email alisonharwood@gmail.com.
Sunday, October 25
Yoga for Cancer Survivors
2:00 p.m.
Paul H. Broyhill Wellness Center
Sponsored by Pink on the Move and the Cancer Resource Alliance
Registration is required, but admission is free.
For more information, call 828-265-9553.
Tuesday, October 27
A Matter of Balance
3:00 to 4:00 p.m.
Paul H. Broyhill Wellness Center
Sponsored by BeActive Appalachian Partnership
A program geared towards baby-boomers to improve balance and coordination. Come participate in the fun and interactive event that you will be able to repeat every day on your own.
Admission is free.
Thursday, October 29
Community Bonfire—Onward and Upward to Let Go
Duck Pond Field, ASU campus
Sponsored by the Appalachian Women’s Center
A fun and interactive event to literally torch statements about things that have held you back.
Admission is free.
Discussion with Visiting Author Michelle Graham
8:30 p.m.
Linville Falls Room, Plemmons Student Union, ASU
Sponsored by InterVarsity Christian Fellowship
In her book, Graham focuses on body image issues, loving the image you see in the mirror and her personal journey toward a more positive body image. Don’t miss this dynamic and genuine speaker.
Admission is free.
Saturday, October 31
Raw Food Halloween Potluck
6:30 to 8:30 p.m.
817 George Wilson Road, Boone
For more information, call 828-964-5088.
Month Long Recurring Events
Thursdays
Overcomers Group
7:00 p.m.
Room 200, First Baptist Church of Boone
A faith-based, inter-denominational support group to learn, change and grow together from issues that debilitate, diminish or control your life.
Fridays
Celebrate Recovery Support Group
7:00 to 9:00 p.m.
Alliance Church
A faith-based, safe place to find support, help and encouragement for your hurt or addictive habit from those with the same experience. Confidentiality assured.
For more information, e-mail info@CelebrateRecoveryBoone.com or call 1-888-493-0910.
Competitive Community Volleyball
7:00 to 11:00 p.m.
Old Cove Creek School
The cost is $1.
Tuesdays
Raw Food Class
6:00 to 8:00 p.m.
817 George Wilson Road, Boone
The cost is $25 per person including meal. For more information, call 828-964-5088.
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